Today I choose self acceptance. Today I choose to walk in the direction of simply what feels good to me. Today I believe my spirit instead of my thoughts. Today I am free.

Our kids will always be our children but they will not always be kids.

People see with their spirit.

I believe in the power of self-acceptance. I am confident, strong, brave and beautiful.

The mind is like a stage. So shine the spotlight on something that makes you feel good.

I danced with my shadows until they became part of my light.

Being kind takes more heart than effort.