If I say more coffee is better, then I would have to tell you to spread it out to keep the levels of antioxidants up, ... We always talk about moderation in anything.

When you look at the quantity of antioxidants in coffee and how much is consumed, it really shines either way.

Coffee is by far the largest source of antioxidants in our diet.

Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close.

It's not that the antioxidant content of coffee is that high, but it's the one thing that so many of us do every day,