A positive approach gives you control over any circumstances. Be positive to start your rehab. The results won't let you down.Be positive to overcome your fear and you will win.

Recovery is indeed a manifestation of the law of nature, efforts of patient and guidance from physical therapist or rehabilitation specialist.

Don't feel sad or get upset about your injury situation. You can't change what has happened. But you can change your future by being able to prevent your injuries.

You are not sick You are injured

Each body is different Therefore each rehabilitation must be different

Accept your injury. There are thousands of people who are dealing with the same injury. You are not the only one.

In rehabilitation there is no elevator. You have to take every step meaning one step at a time.