Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing.

Our genuine happiness comes from doing things we feel good about, not from doing things that make us feel good.

Your genuine happiness does not come from other people, activities or things, it comes from living a meaningful life - a life that is in alignment with your values and is beneficial.

When we love someone, we want them to be truly happy; we don't have an attachment to them making us feel happy.