Stay up... 'till you come up... when you come up stay up!

If you focus on all that you could have been it will never be... but if you focus on who you are and what's ahead you will always become.

Forgive your past because it the vehicle through your process and from this point forward your life is made of 100% future; Caterpillars always look up despite having no wings... and butterflies don't waste time crying over the legs they lost or dwelling on on the ground.

Don't quit. A wind from nowhere could turn it.