"Much of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others."

"Our perception is our window to the world, and we need to wipe the dust off of our window often so we can continue to see through it clearly."

"The majority of people in modern society feel separated—from the world, each other, and themselves. This feeling of separation is a resultfrom we humans attempting to separate ourselves from nature, and consequently forgetting who we really are."