A man is as old as his spine is flexible!

Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made; a progress eclipsing all he has so far successfully accomplished...

Man should develop his physical condition simultaneously with that of his mind.

Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

A man is as young as his spinal column.

The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature