The essential element in nurturing our creativity lies in nurturing ourselves.

As we lose our vagueness about ourself, our values, our life situation, we become available to the moment. It is there, in the particular, that we contact the creative self. Art lies in the moment of encounter: we meet our truth and we meet ourselves; we meet ourselves and we meet our self-expression .

Survival lies in sanity, and sanity lies in paying attention...the capacity for delight is the gift of paying attention.

An artist requires the upkeep of creative solitude. An artist requires the healing of time alone. Without this period of recharging, our artist becomes depleted. Until we experience the freedom of solitude, we cannot connect authentically. We may be enmeshed, but we are not encountered. Art lies in the moment of encounter. We meet our truth and we meet ourselves and we meet our self-expression.