The original meaning of healing was „to make whole“. We can be healed of our separateness through our contact with something whole. We can know we are not separate from the whole, and we can know the universe through knowing ourselves.

Realization, in its fullest meaning, is not merely knowing something, but making it real in oneself. We come to this essential Self through a process of deconditioning, reconditioning, and unconditioning. This can also be described as minimizing what is negative, increasing what is positive, and, ultimately, opening to Spirit.

The mirror of pure awareness is obscured by layers of emotional and mental conditioning. Just as polishing transforms a mineral or stone into a reflective object, regularly wiping clean the mirror of awareness will allow a human being to reflect the light of Being itself. The spiritual process can be understood as learning to consciously reflect more and more of this Being. If we would clear the inner mirror, the light of Being would be reflected outwardly, pouring out of our eyes. (p. 100)

Grace is always there. It is the Life that flows from the Source of Life. What we need to learn is to receive it and to become aware that grace is flowing from Life all the time. This Life is within us. All the qualities we might need are available if we can form the right connection. The three unlocking keys to the Source of Life are humility, gratitude, and love. When these qualities begin to prevail in our inner life we become receptive to grace. (S. 144)

As long as human beings are unconscious and dominated by selfish and illusory desires, there is no god who will force us to change. But as the history of revelation on earth testifies, guidance has come to all communities and nations. Through masters, saints and prophets, through sacred texts and oral tradition, humanity has been reminded and warned. Cosmic intelligence has continually been in communication with us; now the burden of responsibility rests on each human heart. (p. 164)

As faith grows, all our human faculties and attributes are absorbed in the Love of the One and the quest for Truth. As presence develops in us, so does faithfulness. Everything becomes harmonized by that presence. Finally, that presence is unified in the One.

We can bring quality into the details of life if we remember to be and act with precision. If we can consciously be at that point where the horizontal force of active choice meets the vertical force of Being, a certain „something“, larger than life, will be activated. This „something“ can be felt in anything produced by the hands and hearts of a conscious human being – in works of art, in a well-tended garden, in food prepared with love.

The soul is a knowing substance that knows the Reality beyond time and space. To acquire this kind of knowing is to become illuminated, to be connected to a greater intelligence that will guide every step of your life. Instead of living in fear and uncertainty, you will more and more be able to trust the unfolding of Life. (p. 78)

One danger is that the person will strive very hard in spiritual disciplines as a way of avoiding or burying deep pain. Eventually, however, he or she will realize that the spiritual path must bring everything to light.