The guilt you felt when you were smiling and others were suffering, the guilt you felt when you were petty with friends and impatient with your parents, when you were rude to your teachers and didn’t stand up for strangers, that guilt is marvellous. It proves that you are human, that you want to be better. Thank this guilt for teaching you, for making you aware. And now endeavour to better yourself. It is a lifelong work to become the person we want to be.

You must have hope in a better future and have faith in this hope. But then you must forget your hope and focus on this moment now.

If today is not your day, then be happy for this day shall never return. And if today is your day, then be happy now for this day shall never return.

You only feel powerless because your fear has given your power to the object of your fear. Once you realise this, you can claim it back.

Do not avert your eyes.It is important that you see this.It is important that you feelthis.

If your mind can move mountainsand swallow gods,Why does it worry with helpless yesterdays and unborn tomorrows?If it can vomit starsand walk on split hairs,Why must it follow the samepath to despair?Everyone will tell you:'An orgasm here is just as good.

This is the only truth in the world that was necessary yesterday, is necessary today, and will continue to be necessary tomorrow: be conscious of now.

It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.

Until you see beauty everywhere, in every face, until then, you are blind.