Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.

To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without reserve, listen without judgement, and accept without condition. That is self-love.

You want to become a better person?Just give thanks. Give thanks for all of it.

We all have the ability to make someone's life better with our love.