Always ask yourself: "What will happen if I say nothing?

Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.

Ignorance might be bliss. But self-forgetfulness is pure ecstasy.

Why are we afraid of the silence that ensues after our death? Wasn’t it the same silence we endured before birth? Isn’t it the same silence we revel in when we are completely immersed in the present moment? Let us not be afraid.

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?