Suffering is not a consequence, it is about permission.

The most beautiful people I have ever met are the ones who always see life in full colour. They are the ones who have been through hell and back and still stop to savour the parts of life that many seldom pay attention to. They will always use their past experiences as a guiding light to bring forth a more authentic way of life. These are the people I admire most because no matter how much they have suffered, they will always find a reason to make the best of this imperfect world.

Sometimes silence is the only therapy you need.

I welcome all butterflies into my heart because that feeling is a constant reminder of how alive and full of love I truly am.

I am a better version of myself today than I was yesterday.

I love finding your light within the delicate cracks of my soul. There is solace in knowing that every bridge within my brokenness is being restored by your unconditional heart.

I believe in real soul connections. Some that can change the course of our lives. No matter how far the distance is between the souls, they are always joined at the heart of Source.

Affirm: Today I am living to the fullest and I am staying true to who I am.

You are truly free from anyone's petty opinions about you when you are able to recognize your worth. You are in charge of freeing yourself from all negativity. You deserve this liberation.