What if I told you 10 years from now your life would be exactly the same?Doubt you'd be happy.So, why are you afraid of change?

At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person.

You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.

View your life with KINDSIGHT. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, “What was I thinking,” breathe and ask yourself the kinder question, “What was I learning?

Do not worry, my sweet one. You have it within you to get yourself where you need to be.

If you don't love yourself it's tough to love anything about your life. Appreciating who you are is essential to your happiness.

My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self-respect my peace my worth.

Talk to yourself the way you'd talk to someone you love. Shush your inner bully. Be your own bestie.

Your mission: feel good about who you are, what you do, how you think, and how you look--without needing anybody's approval!