You are never too old to start over. Every day is a chance to make changes to create the life we want.

I choose not to waste my energy hating someone and I recognise that their negativity drags me down, so I walk away from them.

Free your mind and be in flow of life's ups and downs. Be accepting of wherever you are on your journey

I don’t want people to fall in love with my smile, my face or my body. I am waiting for somebody to love the mess I can be and fall in love with my emotional scars.

Fifty years from now, I will not be remembered for how much money I earned, the type of home I lived in or the car I drove, but on whether I made a difference to someone's life.

Sometimes, we need to accept that life doesn’t always go the way we planned.

Give your life purpose and focus. Position yourself to succeed

If you want to move on, you actually have to make the decision to move on. It won't happen automatically. You have to say, "I deserve better than this and no longer am I going to let this get the better of me", and then take the necessary action to move on with your life.

A challenging life isn't impossible to overcome, but it does mean that you might have to work a little harder to overcome it.