Building our resilience muscles starts with the way we process the negative events in our lives. Mental toughness is a prerequisite for personal growth and success.

Tell yourself this: I am a conqueror. I am a detour slayer, and my goals and dreams don't exist in a vacuum. Every bit of my life is preparing me for something better, something greater.

Our education system teaches about linearity, not about what to do when this linear pattern breaks, not where to look for resilience, not the art of recovery from disruption." - Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness.

Adversity allows us to become better rounded, richer in experience, and to strengthen our inner resources.