The goal of any spiritual person is to strive towards attaining self-realization by living spontaneously in the present moment of physical reality, free from anxiety and distress, unencumbered by frivolous affections, and liberated from specious attachments.

Life is neither a glorious highlight reel nor a monstrous tragedy. Every day is a good day to live and a good day to die. Every day is also an apt time to learn and express joy and love for the entire natural world. Each day is an apt time to make contact with other people and express empathy for the entire world. Each day is perfect to accept with indifference all aspects of being.

Self-hate takes a person only so far. Bitterness and self-loathing might spur a person towards seeking personal improvement. To live productively and happily one must find internal peace.

A person must make peace with oneself before they will find peace with the world.