I hope you choose calm. Even when you're in the midst of chaos. When someone upends your world, and the rest of the world feels utterly upside down: be calm. Some people need you to be their safe haven.

the sun doesn't apologize for shiningthe rain doesn't apologize for fallingthe birds don't apologize for singingthe trees don't apologize for growingyou don't need to apologize for being

I hope you choose kindness. Even when others are being cruel. When someone asks you to give them your heart all warm and full of trust, and they give you something makeshift and full of barbed wire in return: be kind. Some people need to feel your heart wrap around them more than you know.

You have been hurt, and you have hurt. You are no stranger to pain, anger or fear. Even so, you have given grace to others, and you have been shown forgiveness yourself. And that is what makes you so beautiful, I think. You have had every reason to give up, but you still chose love.

Sunrise is your reminderthat what once grew coldwill begin again new