Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others. When you bring in mindfulness, you have the power to align with yourself.

Alignment is a vibration, a movement of energy that feels at once grounded, centered, and enlightened and propels you gracefully forward toward what feels good and meant for you.

What comes into your life will either feel aligned with your true nature or it won't.

When you're aligned with your Soul, you're aligned with the whole.