Sometimes, the most graceful way to handle something is to be decidedly ungraceful.

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.

Happiness is absolutely a feeling and a state of well-being, but the key to happiness is understanding that it is created through action.

Sometimes the people who are the hardest to love are the ones who need it most.