When you see a dandelion do you see a wish or a weed? When you hear a child cry do you hear a need or a demand? When you wash a sticky face do you feel blessed or burdened? As parents, our perspective determines our response, and our response determines our children's reality. So let's wish wishes, meet needs, and count blessings to make childhood a magical, peaceful, joy-filled reality for both our children and ourselves.

Music speaks the language of the soul, penetrating into the past and resonating into the future, unearthing pain and tenderness and sorrow and joy, reminding us of our infinite fragility and extraordinary strength, reigniting our dreams and passions once again to remind us of who we are meant to be.

True strength is forged in gentleness, guided by wisdom, and steeped in peace.

Patience is an inner pause, a brief stillness, a moment we give ourselves to breathe through our initial reaction so we can move to the place where a calm, thoughtful response is born. Patience is a gift of time we give ourselves so we can give the gift of peace to others.

Forgiveness isn't telling someone it was okay to hurt you. It's telling yourself it’s okay to stop hurting. It doesn’t mean you have to trust them again. It means you can learn to trust yourself again. It doesn’t mean you have to give them a free pass back into your life. It means you are free to take your life back again. Forgiveness is simply emptying your past of its power to empty your present of its peace.

Our lives are our stories, each day a fresh new page, each season a whole new chapter. Our parenting chapters become the beginning of our children's stories in glorious, dog-eared, mud-stained, daisy-chain pages of sunshine-filled days and wish-on-a-star nights and shared struggles and triumphs and tears and laughter. Where their stories go from there is up to them, but where they begin is up to us.

Namastemeans that my soul acknowledges yours -not just your light,your wisdom, your goodness,but also your darkness,your suffering, your imperfections.It is a recognitionand acceptance ofthe inexplicabledivine absurdity,the miraculous woveninto the ordinary,light and darknessintimately entwinedin magical, messyhumanity. It means that I honorall that you arewith all that I am.So, namaste, my fellow travelers.I'm so glad we're on this trek through the universe together.

This world is teetering on a knife's edge. Light and darkness. Good and evil. Battling for supremacy. Every light bravely flickering in the deep darkness of inhumanity shifts the balance of the universe toward good. That light is you.

Taking care of myself doesn't mean 'me first.' It means 'me, too.