The spirit of life, the spirit of peace.

Make time daily to nurture your physical, mental and emotional health.

If you do not write the thoughts of the moments, it is lost forever.

May we continue to encourage one another, so that we will increase in strength and in wisdom.

We must encourage, support and comfort one another.

When you face the worst situation, what do you do? Do you cry? No!With positive mentality you can graciously overcome the situation.

It is better to heal than harm.

My mentors inspired and encourage to fulfill my highest potential.

The willing spirit can do good deeds by grace.