It is better to be gentle than rude.

Be a peacemaker, seek peace.

Live your dreams, only you can get it done.

Do not harm your neighbour, who live trustfully near you.

Seek peace.

Rise up, chase your dreams.

Take action daily, you can accomplish your dreams.

I can only run the rate in which my heart beats.

Physical exercise promotes positive self-image, high-productivity and energetic wellbeing.