Inasmuch as animal products in Westernized nations are brought to the table only by exploiting those who are less powerful—usually in an extremely gruesome manner—those who stand against exploitation of the less powerful by the more powerful will need to select vegan food options whenever possible.

The number of individuals enslaved and slaughtered on factory farms every year exponentially surpasses—by trillions—any form of exploitation of human beings anywhere, at any time. . . . American meat eaters were responsible for about 198 deaths per person in 2009, which accumulates to about 15,000 animals in the course of one individual’s lifetime.

Animals who are exploited for “organic” foods are raised, maintained, transported, and slaughtered just like their nonorganic” counterparts: They are debeaked, dehorned, detoed, castrated, and/or branded, and they are kept, transported, and slaughtered in the same deplorable conditions.

The reproductive abilities of women and other female animals are controlled and exploited by those in power (usually men) and both are devalued as they age and wear out—when they no longer reproduce. Cows, hens, and women are routinely treated as if they were objects to be manipulated in order to satisfy the desires of powerful men, without regard to female's wishes or feelings.

Those who seek greater justice—whatever their cause—must make choices that diminish the cruel exploitation of others. As a matter of consistency and solidarity, social justice activists must reject dairy products, eggs, and flesh.

It is a dangerous business to compare sufferings, and generally an unproductive enterprise. Yet compare we must, because most people assume that anymal suffering is somehow lesser—or of less importance—than the suffering of human beings. Why would human suffering be of greater moral or spiritual importance than anymal suffering?

The lives of anymals matter not just to us—not just in light of our selfish interest in diversity—but to them.

There is no requirement that the cows, pigs, or hens who were exploited to create “natural” products be treated any different from how other factory farmed animals are treated. Farmed animals who are exploited for “natural” products are not allowed to live in natural conditions—they are not even allowed to satisfy their most basic natural behaviors.

Women and other animals are exploited for their reproductive abilities, and both are devalued as they age and wear out – when they are no longer able to reproduce.