The worst enemy of our humanity is our self-doubt.

When we allow negative messages to fester in our head, they take on a life of their own.

Change is not always easy when patterns in our lives have existed so long.

Be willing to take a stand for the things you believe in, because no one else will stand there for you.

Learn to accept everything about yourself, even the part of yourself that struggles to accept everything about yourself

there is no significance in life without struggle

There is a big difference between being centered and being self-centered

Appreciating others can be the catalyst that unleashes their greatness.

Your purpose will be clear only when you listen to your heart.