When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

Self-love helps me make positive changes easily

I ask for help. I tell Life what I want, and then I allow it to happen.

The more people know, the more people share. The more people improve the quality of their lives, the more they'll talk to other people about it, and then they'll help each other.