Discipline, it has been suggested, is the means of human spiritual evolution. What provides the motive, the energy for discipline? This force I believe to be love. I define love thus: The will to extend one's self for the purpose of nurturing one's own or another's spiritual growth.

I make no distinction between the mind and the spirit, and therefore no distinction between the process of achieving spiritual growth and achieving mental growth. They are one and the same.

Genuine love not only respects the individuality of the other but actually cultivates it, even at the risk of separation or loss. The ultimate goal of life remains the spiritual growth of the individual, the solitary journey to peaks that can be climbed only alone.

As Benjamin Franklin said, 'Those things that hurt, instruct.' It is for this reason that wise people learn not to dread but actually to welcome problems and actually to welcome the pain of problems.

The quickest way to change your attitude toward pain is to accept the fact that everything that happens to us has been designed for our spiritual growth.

If your goal is to avoid pain and escape suffering, I would not advise you to seek higher levels of consciousness or spiritual evolution.

Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.

The symptoms and the illness are not the same thing. The illness exists long before the symptoms. Rather than being the illness, the symptoms are the beginning of its cures. The fact that they are unwanted makes them all the more a phenomenon of grace-a gift of god, a message from the unconscious, if you will, to initiate self-examination and repair.

Consciousness and Healing To proceed very far through the desert, you must be willing to meet existential suffering and work it through. In order to do this, the attitude toward pain has to change. This happens when we accept the fact that everything that happens to us has been designed for our spiritual growth.