Do not be upset: all things follow the nature of the Whole, and in a little while you will be no one and nowhere. Concentrate on the matter in hand and see it for what it is. Remind yourself of your duty to be a good man and rehearse what man’s nature demands: then do it straight and unswerving. Always, though, in kindness, integrity, and sincerity.

How much more grievous are the consequences of anger than the causes of it.

It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.

How cruel it is not to allow a man to strive after the things which appear to them to be suitable to their nature and profitable! And yet in a manner thou dost not allow them to do this, when thou art vexed because they do wrong. For they are certainly moved towards things because they suppose them to be suitable to their nature and profitable to them - But it is not so - Teach them, then, and show them without being angry.

The most complete revenge is not to imitate the aggressor.

When thou art above measure angry, bethink thee how momentary is man's life.

In the same degree in which a man's mind is nearer to freedom from all passion, in the same degree also is it nearer to strength.