There is only one way to stop being afraid: start being afraid of something else.

There is only one thing that is more natural than thinking: breathing. 
And it is in breathing that we find the door to happiness.

Dream as if you were awake.Live as if you were dreaming.

Time heals, they say.But it’s not true.Time does not heal.There is onlythe flow of thoughts.

Thoughts.They appear within you but they are not yours.You see them go by but you do not create them.They are images and words of life itself.

Enclosing your thoughtin meaningis like enclosing a free animalin a cage.You cannot expect it to be happy.

You cannot suffer without thinking of suffering. Yet you can think that you are suffering without suffering.

The questions are never painful.Only the answers are.

The imperfection exists in comparison.The perfection exists in freedom to be what you are as you are.