He got the ball and made something happen. That's what the great ones do.

That's at the forefront of our minds -- getting the ball downfield.

We're cutting down on our mistakes. We're being smarter with the football. We're running the ball much better. Our defense has been good all year, but offensively, the biggest difference is that we're running the ball. That makes everything a lot easier.

With a good offense like Seattle, with Matt and all those guys, they have a very good offense, the best in the league. If they're on the field long enough they're going to score some points. We just needed to keep the ball in our hands and convert those third downs and get some points, and we just didn't do that.

We need to run the ball and set things up for the passing game. They shut us down.

We were one-dimensional last year. We ran the ball very well, I thought, but our passing game was lacking. When you can have that balance, you're more efficient.

Turnovers killed us. You're just not going to win if you turn the ball over.

You guys were telling me all week what a great runner I was, ... but you've got to tuck the ball away. If you don't, it will come out.

We just needed to keep the ball in our hands and convert those third downs and get some points. But we just didn't do it.