"When we run from our feelings, they follow us. Everywhere."

"This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run."

"Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules."

"If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries."