My calm is like the tides: never at rest.

What gets you moving and out of your head is good for you.

Travel is movement, and movement is joy.

The freedom I value most is the freedom to get up and leave.

Movement is the freedom of the body; stillness, of the mind.

Whatever gets you moving and out of your head is good for you.

Using your body to free your mind. That's the blessing bestowed by movement, by action.

Blessed is the dust that never settles anywhere.

Action is the window to the soul.