Observe your imperfections. Love them. Then move through them.

Let emotions happen naturally. If we try to control them they will never be released and will stick with us like a shadow. But if we can observe them with no judgement, no labels and when we do label them because it's difficult transmute them into positive creativity.

You can annihilate your logical mind simply by observing it.

Only use the mind for practical ways in life. Use your deep inner body energy, observation and breath to glide through life.