I love and accept myself wholeheartedly and unconditionally.

I am perfect exactly the way I am.

Joy is my barometer for deep self-love.

I inhale love, I exhale fear.

I do all things with love.

I choose love over fear in every moment.

My thoughts create my reality, so I choose only loving thoughts that are going to deeply support and nourish me.

I open my heart to love.

I easily and willingly choose nourishing, fresh, healthy foods that are grown and prepared with love. I choose to nurture and nourish my beautiful temple.