Your action plan is your roadmap. It helps you get the wheels in motion, and it steers you toward long-term success: consistent, intentional practice. This is your path to creating and sustaining healthy habits that fuel you to keep going.

Productivity is all about doing the right things and doing them well. It’s about moving forward in the direction that’s right for you.

...the progress is in the process. The growth is in the doing, and the success is in the longevity.

The first step to creating meaningful change is rooted in inquiry and introspection.

In order to stick with it, you’ve got to choose something you actually want to do and that will work with your schedule and lifestyle.

Review is essential to evaluation, which is essential to progress.

Meaningful, long-lasting change doesn’t happen overnight. Be patient with yourself, and know that the progress is in the process. Start by finding something you enjoy, and create space in your schedule to practice that thing each day. Make it a priority, and you will eventually make it a habit.

You review the past to assess the present and then determine what actions are necessary to change your future. You take what you know and apply it to how you want to grow. Thus, the power of journaling.

The progress is in the process, and your success is in consistent, intentional practice.