Sports have become increasingly more specialized, but that doesn't mean they shouldn't be fun.

Sports can do so much. It's given me confidence, self-esteem, discipline, and motivation.

Sports can do so much. They've given me a framework: meeting new people, confidence, self-esteem, discipline, motivation. All these things I learned, whether I knew I was learning them or not, through sports.

Sport taught me how to goal set, it really gave me a voice and identity.

Sports are not about awards or world championships, though those are great. They're about the relationships we have with each other.