The glass is either half empty or half full, and remember that whatever your perspective, it is entirely your choice.

How you perceive others is your reality about them, and the same is true for them of you.

When you frame your actions around what you fear and what you think you can't do, those are the results you'll achieve.

We all talk to ourselves, and when we keep telling ourselves something we eventually begin to believe it.

We all have that bully that appears on our shoulders, whispering nasty self-thoughts into our ears. On the opposite shoulder sits the cheerleader, the one who believes in our worth and reminds us of our successes, strengths, and goals.

Embrace your possibilities, not your potential failures. You get what you expect.

Tapping into likability doesn't mean you have to be constantly perky and bright. It's about productive and authentic energy.

Stay open to the possibility that a relationship may evolve over time. Have Patience.

Making meaningful connections and growing relationships happens before you even meet someone.