I seemed to slip in a time warp when I visited Morrie, and I liked myself better when I was there.

When you're rotten about yourself, you become rotten to everyone else, even thoseyou love.

Mitch, I don't allow myself any more self-pity than that. A little each morning, a few tears, and that's all." I thought about all the people I knew who spent many of their waking hours feeling sorry for themselves. How useful it would be to put a daily limit on self-pity. Just a few minutes, then on with the day. And if Morrie could do it, with such a horrible disease . . .

I asked Morrie if he felt sorry for himself. "Sometimes, in the mornings," he said. "That's when I mourn. I feel around my body, I move my fingers and my hands - whatever I can still move - and I mourn what I've lost. I mourn the slow, insidious way in which I'm dying. But then I stop mourning.

I give myself a good cry if I need it. But then I concentrate on all the good things still in my life. On the people who are coming to see me. On the stories I'm going to hear. On you - if it's Tuesday. Because we're Tuesday people.