The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self.

️Don't say "I'm a worrier and this is just who I am"!, or "I've always been a worrier, I can't help it"; instead decide from this day forward to become someone who DOESN'T worry.

Don't say "I'm a worrier and this is just who I am"....or "I've always been a worrier, I can't help it"; instead decide from this day forward to become someone who DOESN'T worry.

When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: "sure, I'll do it" , and see how your life improves.