I don't believe in failure. Whenever you take action and do something, irrespective of the outcome, you have succeeded by simply doing and trying. The universe rewards action. So believe in yourself and do whatever it is you want to do.

Don't ever let others impose their self-limiting beliefs on to you. They don't have the courage and spirit that you do.

Make a promise to yourself right now, that you will choose your thoughts and words wisely, that you will no longer use disempowered language about yourself, and nor will you ever negatively define yourself by what has occurred in your past.

Our personal history does not inhibit our present or our future. Don't let anyone (including yourself) tell you you can't do something. Find your passion and take action everyday to work towards achieving your life purpose.

I do not subscribe to the abuse "victim" or "survivor" labelling mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy-go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living.

Resistance, in the form of opposition or lack of support from others is often a sign telling you to move forward and on to bigger and better things.

Whenever you hear yourself or others telling you you cannot do something, do that particular something, and notice how quickly everyone shuts the hell up.

Creativity channels your energy into a powerful source which allows you to perform amazing tasks and achieve great things.

Be as loving, gentle and tender with yourself, as you are with your children or your beloved.