The quality of the mind is greatly shaped by that of the brain.

Meditation betters not only the mind but also the brain.

It is the mind, not the self, that feels (sad, happy, angry, etc.).

The mind is incapable of refusing to be used as best as it is capable of being used.

What is seen or heard is a product of seeing or hearing.

Nothing complements a fast mind better than a slow tongue. And nothing aggravates a slow mind better than a fast tongue.

Some of the things we fear exist nowhere but where fear happens.

Fear happens inside the brain not inside the womb.