Not being in the present moment is like not paying attention to someone you are with, because you are thinking about someone else with whom you were; or will, could, or should be; or could or should have been.

The number of seconds the average person spends in the present moment in a year does not amount to even a single day.

The future has never worried itself about a human being.

Unlike our minds, life is forever moving in one direction.

The present is the closest that you will ever get to the future.