Depression is usually the result of focusing on a negative thought or situation way more often and for way longer than usual.

It is usually impossible to be bored while you have a serious problem.

Over half of the internet is a dump for useless information.

We always have a choice as to, not what we hear, but what we listen to.

To give something or someone your attention is to give it or them a portion of your life.

Giving an insignificant thing your attention is a form of self-disrespect.

Distractions make life seem way shorter than it is.