"Have peace in knowing, dear ones, that we are all composed of energy. Energy never dies. It is always changing and transforming."

"There is great power in our words, because theyare thoughts to which we have given additional energy by speaking them aloud so another person can know them."

"Lies are like anchovies in a Caesar salad. You may not be able to see them, but your soul knows they are there."

"If we want to grow, the way to break a pattern of negativity is to face anything negative with love."

"People who tell untruths are easily deceived because they have placed their energy in that negative vibration location and are now a match for that behavior."

"During any experience placed before us, we can stay in alignment with positivity, truth, and goodness by asking the question: What would honor and love do here?"

"Integrity is the sentry for the conscious soul."

"We are not perfect. We are here to learn. Earth is one big classroom and God is our heavenly guidance counselor and teacher."

"To me, the word wisdom means ancient knowledge. It’s the kind of knowledge you not only see but feel when you look into the eyes of an elephant or stop for a moment to marvel at the deep wrinkles on its skin, both of which I believe contain the truths learned from each intentional step their feet and those of their ancestors have placed upon the earth."

"Love and kindness are the hammer and chisel that gently chip through barriers and long-held beliefs to reveal the magnificent soul contained within every human."