Lies are like anchovies in a Caesar salad. You may not be able to see them, but your soul knows they are there.

If we want to grow, the way to break a pattern of negativity is to face anything negative with love.

People who tell untruths are easily deceived because they have placed their energy in that negative vibration location and are now a match for that behavior.

Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people.

We are not perfect. We are here to learn. Earth is one big classroom and God is our heavenly guidance counselor and teacher.

Love and kindness are the hammer and chisel that gently chip through barriers and long-held beliefs to reveal the magnificent soul contained within every human.

There is always a TRUTH to be revealed in any situation where your emotions have shifted.

When we involve others in spontaneous acts of kindness, we go from being strangers to becoming a united team connected at the heart level.

One of the nicest things you can do to kick-start your children’s day is to tell them honestly they look nice as they head out the door. This easy, five-second exchange says to your child: “I see you; I notice you; I love you.