We want to know what is behind our fears and our walls. Most often it is the lack of confidence. Confidence is the antithesis of fear. When we develop confidence, we minimize fear. Being sure of me, feeling confident in who I am, where I’ve been and what I have to share has been a long uphill battle.

The more daunting a task, the more we benefit from realigning ourselves to it.

Focusing on each and every step you take on any of life’s treks reveals the essence of the work that is yours to do.

Taking repetitive steps toward a goal is tedious work, and, we fall more often than we would like to admit. This is why the emphasis on daily steps is so critical. No matter how boring or endless they may be; the way to align and realign with them is to pause, look around at how far you’ve come, celebrate, and then keep moving forward.

The ability to breathe, reboot, recharge and recommit was worth the momentary disruption in our previous work flow and demands. It allowed us to both fully lean within and tap into our internal resources, and, it empowered us to rise to the challenge and face the ongoing agenda that moved us closer to where we deserved to be.

By committing to continuous growth, you will achieve not just a good result but also an extraordinary one.

Don’t ever forget why you’re doing what you’re doing. It provides the fuel that keeps you ­moving forward.

It's possible to reach your summit not when you accept what steps must be taken, but when you embrace them.

When I first decided to climb Mt. Kilimanjaro at the age of 50, my fears were greater than my dreams of achieving our goal. My sisters and I made it to just under 15,000 feet, exhausted and ready to head in the opposite direction of our ultimate goal. And yet, even as I turned back and did not reach the summit, I had experienced the groundwork for future success.