The past can stop you in your tracks and cause you to reflect, but don't get stuck there. Take what positives you can and put that wisdom towards today's decisions.

Self-discovery is a continuous action. We are meant to be ever changing and growing through the cycles of life.

I can understand my choices today because I have faced all my yesterdays with understanding.

What fun it is to think about the things that make you feel good about yourself!

Write down your goals every time you feel like you are losing focus, to remind yourself what you are fighting so hard for.

If today breaks you down, know that tomorrow will bring you a new beginning.

Just because you don't see immediate results, doesn't mean you're not making progress.

Explore and discover not just nature but yourself as well.

Be grateful for the good things in your life.