I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?

You are your cells!

You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.

Health first, then everything else.

You can never, never, ever go wrong eating more fruit.

A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.

An unhealthy life is destined to end with an unhealthy death.

Mother Nature is relentless and forward. When we do not live according to her laws she rewards us with disease.

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.