No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger.

Ah, yes, choice. I chose to let my ghosts stay in past. Past is history you know. Living is now. I sat. I breathed. I let past go. I let future go. I am. That is all.

Life is not about perfection. It's about persistence.

Not doing harder than doing.