You are the energy you attract. Whether you are aware of that or not, everything you come up against is teaching you about that part within yourself. Listen carefully, it's a hint to a better you.

If your heart is conflicted, teach it to be unrestricted.

The human spirit holds remarkable strength, in times of adversity and pain, some stand taller after they've fallen proving that you can't measure a want, a desire or a dream on the logic of physical reality.

Purpose and passion - purpose is what will guide you to your best self and the passion will keep you there.

It takes courage to become authentic. So many talk about the light but not enough speak the truth about the struggles it takes to get there and the tools to overcome it all.

The same way we grow our bodies we must attend to our mind and spirit.

Some days I like to wander to old and warn our places, forests ripped apart by man and streams that carry stagnant water where it use to flow. There is a sense of clarity in these places, a reflection of who I am or atleast who I have been. Broken, yet still incredibly beautiful.

Seek the temple within, the silent place you can go in the midst of it all.

The moment you resist change, you resist existing past your current state of awareness.